1-on-1 Consulting
Starting at $150/session
Private, individualized sessions focused entirely on your pattern, your pace, your story.
Create the love life you’ve always imagined.
The relationship of your dreams starts here.
You're not too much. You're not broken. You're patterned.
The way you scan for signs someone’s about to leave. The way you go quiet instead of asking for what you need. The way “fine” became your default answer even when it wasn’t true. None of that is a character flaw — it’s a pattern your nervous system built to survive an earlier relationship.
Integrated Attachment Theory (IAT) starts from that premise: the pattern made sense once. This work is about finding it, understanding it, and gently building something that serves you now instead.
Guided Questioning
No one tells you what's "wrong" with you. You find the answer yourself, through the right questions.
Gently Challenging
"I always pick the wrong person." "I'm not lovable long-term." Sometimes that story isn't the whole truth. I'll say so — kindly.
Meanigful Work
Small, doable practices. Not vague journaling prompts. Change happens in daily life, not just in the room.
Needs & Boundaries
Many clients were never taught it's safe to have needs. We find yours. We name them. We practice holding them.
This is an about me heading
The way you scan for signs someone’s about to leave. The way you go quiet instead of asking for what you need. The way “fine” became your default answer even when it wasn’t true.
None of that is a character flaw — it’s a pattern your nervous system built to survive an earlier relationship.
Integrated Attachment Theory (IAT) starts from that premise: the pattern made sense once. This work is about finding it, understanding it, and gently building something that serves you now instead.
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Group Consulting
Starting at $90/session
A smaller circle of women doing this work alongside you — you're not the only one figuring this out.